Május 31. péntek

Na kinek maradt energiája a tegnapi Live után egy brutál zsírégető HIIt-re???
Bízunk benne, hogy már így a 4. hétre egyre inkább kezd a mindennapjaid részévé válni az edzés. De akkor se ijedj meg ha még most is vannak néha nehezebb napok, amikor a megszokottnál többet kell győzködnöd magad, hogy megcsináld az edzést. Ilyen napok mindig lesznek és ezek azok a pillanatok, amelyekben igazán bebizonyíthatod magadnak, hogy sokkal erősebb vagy, mint azt gondolnád!

Mivel várunk ma?

bemelegítés
zsírégető HIIT edzés Ramival
nyújtás

HIIT edzés Ramival

EGÉSZSÉGEDRE! HAMAROSAN TALÁLKOZUNK!

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