Május 13. hétfő

A második hét első napja. El tudsz képzelni ehhez jobb edzést, mint egy pörgős felsőtest fókuszú köredzés? Mi sem…!

Mivel készültünk neked mára?

felsőtest fókuszú 30 perces edzés kézisúlyzóval

A mai videóban Rebi vár egy felsőtestet átmozgató edzéssel. Bármikor elvégezheted ezt a mai nap folyamán, akár egy jó kis napindítóként most reggel, vagy nap végén levezetésként. Hajrá!

FELSŐTEST FÓKUSZÚ EDZÉS

EGÉSZSÉGEDRE!

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