Június 3. hétfő

Újra hétfőőőő!!!! Ugye mindkét nap megvolt hétvégén a kardió?? A csoportban meséljetek bátran ki mit csinált, a képeket is várjuk!:)
A hanganyagot sikerült meghallgatni? Ezzel kapcsolatban főleg várjuk a visszajelzést, tegyünk-e még a program utolsó két hetébe többet:)

Na de nézzük mi vár Rád ma!

Mivel készültünk mára?

30 perces core erősítő edzés Esztivel, eszköz: kettlebell

CORE ERŐSÍTÉS

EGÉSZSÉGEDRE! HOLNAP TALÁLKOZUNK!

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